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Nicole Havelka - PHOTO__NMHRedHairSmilingHeadshot.jpeg [18]
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Nicole Havelka - PHOTO__NHiRestYogaNidra__7.2017 [20]

Nicole Havelka



Connect with Me

Nicole Havelka Teaches

  • Flow Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Nicole Havelka

I started practicing yoga to support my own well-being and leadership just after completing graduate school and beginning my work as a clergy person in the United Church of Christ. I kept my yoga and work separate until I felt the calling to empower leaders to thrive in...

I started practicing yoga to support my own well-being and leadership just after completing graduate school and beginning my work as a clergy person in the United Church of Christ. I kept my yoga and work separate until I felt the calling to empower leaders to thrive in change with mindfulness, yoga and meditation which I combine with my decades of experience leading board rooms and classroom and supporting leaders with individual and group coaching and professional development.

 

I have yoga and meditation training and certifications in:

 

  • Restorative yoga
  • Meditation, including iRest™️ Yoga Nidra (Level 1)
  • Pranayama (breath work)
  • Reiki (Master level)

 

I also have background and experience in teaching:

 

  • Trauma-informed yoga and meditation
  • Yoga for youth and children
  • Spiritually and philosophical based yoga and meditation

 

I teach a weekly yoga class online (Wednesdays, 8:30 a.m. ET) as part of my Defy the Trend Community memberships for leaders who attend to their self-care and personal development needs in a supportive community. I also teach occasional online restorative yoga and meditation workshops and you can find me popping up at yoga studios and other venues in my hometown of Columbus, Ohio. In all of these classes, I seek to make everyone welcome by offering a wide variety of body- and mind-affirming approaches to yoga and meditation.

 

I am available to teach custom workshops or classes in person or online in a variety of settings including corporate (which can be combined with leadership development training, team building, or group coaching), yoga studios, religious organizations, therapeutic settings, professional development organizations and more. I am committed to working against racism, sexism, homophobia, transphobia, fatphobia, and all other forms of oppression in all of my coaching, teaching and training.

 

Learn more about me by reading my blog or schedule a free curiosity call to explore how we might work together.

First Registered August 2008
336 Teaching Hours

Teaching Experience

Current

Online Yoga Classes

https://defythetrend.com/yoga-classes/
Via Zoom in the privacy of your own home. I offer both a weekly class on Wednesdays at 8:30 a.m. ET or private sessions via Zoom.
Current

Yoga on High

December 2021 - Current
Current

Nicole Havelka Consulting

November 2017 - Current
First Registered August 2008
336 Teaching Hours

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