Michelle is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2004. She teaches Kripalu style yoga placing emphasis on breath and sensation, earning a 500 hour teaching certification in 2008.  Michelle is also certified in Yoga Nidra facilitation and as an Ayurvedic Lifestyle Consultant from the Amrit Yoga Institute in Florida in 2017.   Michelle encourages her students to allow themselves to experience deeper levels of BEING using proper alignment, discernment and breath.   As a Board Certified massage therapist, her knowledge of the body and experience of energetic holding patterns enable her to lead students safely into deeper levels of awareness.  She leads a dynamic class enfusing compassion, humor and knowledge.

Michelle has also created and led many workshops through the years.  Exploring deeper practices using advanced pranayama breathing techniques combined with asanas.  These workshops run from 90 minutes to 3 hours.  Workshops introducing the basic tenants of Ayurveda from consecutive 1 hour classes to 3 hour workshops.  Workshops incorporating Peruvian Shamanic energy practices with asanas.  Meditation workshops and guided meditations.