With over 1000 hours of yoga training and more than a decade instructing yoga and Pilates, Christina understands how the human body works and the common postural issues people face. This knowledge has made her passionate about feet, core, diastasis recti, and alignment. She can be found teaching classes, trainings, and workshops to babies and parents, children, older adults, people with disabilities and pregnant women.
Christina is the host of the Pre-Natal & Back Care Holy Yoga DVD and the Kids’ Holy Yoga DVD, and is co-author of the Kids’ Holy Yoga Scripture Cards. She is the Senior Trainer for Holy Yoga Global, LLC.
Christina believes that anyone at any age and with any abilities can move their bodies.