I began practicing yoga in 2009 and I was instantly taken with the body awareness and confidence that I gained with the asanas and found the practices to be of aid when quitting smoking. 

I knew very quickly that I wanted to share all that I was learning with whoever would listen to me!

I think that there are as many types of yoga as there are practitioners. My intention is to guide my students through a practice that they can apply to their lives.

I trained at the Plasha Yoga Studio, completing the 200hr Integrative Yoga Teacher Training in Summer 2013. In the Fall of 2015, I began their 300hr Integrative Advanced Training, this program was completed in November 2016. In 2017, I completed a 30-hour Meditation Teacher Training program. 

I've continued to grow my knowledge base with online trainings from Sadie Nardini and in-person workshops with Leslie Kaminoff and Harris Lender's Kidding Around Yoga (KAY). 

I am now offering classes at multiple locations in the Greater Erie, PA-area, including private lessons in my students' homes.