Contemporary yoga educator, trainer and life coach; passionate about personal leadership and dedicated to freedom of the heart and mind. Over the past decade, Cass has trained and taught in the U.S., India, Israel, Costa Rica and full time in the outskirts of Toronto—where she is a senior teacher and Director of Continued Yoga Education at NU yoga. She is known for her expert creative sequencing, graceful facilitation and inspiring guidance. In classes, expect playful variations of traditional poses that will challenge you to tap into your own creative space to find deeper levels of coordination, concentration and control of your body and mind. When she’s not serving others, you can find her on the beach in Costa Rica or at home with a power tool or paint brush her hand.