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Heather Sage Church

Somerset, OH 43783, United States

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Heather Sage Church Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Heather Sage Church

Heather Sage is certified in Integrative Hatha Yoga by the Samyoga Institute, and teaches movement and awareness from this perspective, as well as incorporating Vinyasa, Yin, and Restorative. Practices are always well rounded, challenging students to find their...

Heather Sage is certified in Integrative Hatha Yoga by the Samyoga Institute, and teaches movement and awareness from this perspective, as well as incorporating Vinyasa, Yin, and Restorative. Practices are always well rounded, challenging students to find their edge while respecting their bodies and most classes are heart-centered, philosophy based and introspective in nature.

Heather found yoga in 1998, became certified to teach in 2007 and is accredited by the National Yoga Alliance as an E-RYT 200. Humbled and grateful for her journey thus far, she is forever a student. Since her 200 hour training with Janice George at the Center for Wholeness, she's completed certifications in Yoga Anatomy, Yin, Science of the Private Lesson, Prenatal, Pranayama, Thai Yoga Massage, Yoga for Athletes and EmbodiYoga. 

For ten years, Heather taught as an Adjunct Faculty Member on three Ohio University branch campuses (Chillicothe, Lancaster, Pickerington). She now teaches small group public classes (sporadically) and individual private sessions in her home studio, hOMe on the 19, in Somerset Ohio. 

Heather writes avidly about the by-products of a longstanding yoga practice ... living a yogic lifestyle, various thoughts on embodiment, and often about the mind-body connection at soulfabric.org. Her first e-book, Yoga Prayers, is available for free download and she's working on a longer second book in 2019. Connect with her on Instagram.

 

First Registered August 2007
1263 Teaching Hours

Teaching Experience

Current

hOMe on the 19

June 2016 - Current
2630 Township Highway 96
Somerset, OH, United States
Previous

Ohio University-Lancaster

April 2009 - April 2018
Ohio University, 1570 Granville Pike
Lancaster, OH, USA
Previous

Ohio University-Pickerington

January 2014 - April 2018
12933 Stonecreek Drive
Pickerington, OH, USA
Previous

Ohio University-Chillicothe

January 2014 - February 2016
101 University Drive
Chillicothe, OH, USA
Previous

Muskingum Recreation Center

February 2014 - February 2016
Muskingum Recreation Center, Newark Road
Zanesville, OH, United States
Previous

Fairfield Medical Center

August 2008 - August 2010
401 North Ewing Street
Lancaster, OH, USA
First Registered August 2007
1263 Teaching Hours
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