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Heather Sage Church

Somerset, OH 43783, United States

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Heather Sage Church Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Heather Sage Church

Heather Sage is certified in Integrative Hatha Yoga by the Samyoga Institute, and teaches movement and awareness from this perspective, as well as incorporating Vinyasa, Yin, and Restorative. Practices are always well rounded, challenging students to find their...

Heather Sage is certified in Integrative Hatha Yoga by the Samyoga Institute, and teaches movement and awareness from this perspective, as well as incorporating Vinyasa, Yin, and Restorative. Practices are always well rounded, challenging students to find their edge while respecting their bodies and most classes are heart-centered, philosophy based and introspective in nature.

Heather found yoga in 1998, became certified to teach in 2007 and is accredited by the National Yoga Alliance as an E-RYT 200. Humbled and grateful for her journey thus far, she is forever a student. Since her 200 hour training with Janice George at the Center for Wholeness, she's completed certifications in Yoga Anatomy, Yin, Science of the Private Lesson, Prenatal, Pranayama, Thai Yoga Massage, Yoga for Athletes and EmbodiYoga. 

Heather teaches as an Adjunct Faculty Member at Ohio University, as well as small group and private classes locally. She also writes avidly about the by-products of a longstanding yoga practice ... living a yogic lifestyle, various thoughts on embodiment, and often about the mind-body connection at soulfabric.org. Her first e-book about the Yoga Sutras, Yoga Prayers, is available for free download.

First Registered August 2007
1372 Teaching Hours

Teaching Experience

Current

Ohio University-Lancaster

April 2009 - Current
Ohio University, 1570 Granville Pike
Lancaster, OH, USA
Previous

Ohio University-Pickerington

January 2014 - April 2018
12933 Stonecreek Drive
Pickerington, OH, USA
Previous

Ohio University-Chillicothe

January 2014 - February 2016
101 University Drive
Chillicothe, OH, USA
Previous

Muskingum Recreation Center

February 2014 - February 2016
Muskingum Recreation Center, Newark Road
Zanesville, OH, United States
Previous

Fairfield Medical Center

August 2008 - August 2010
401 North Ewing Street
Lancaster, OH, USA
First Registered August 2007
1372 Teaching Hours

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