In 2006 I began my yoga journey. It has helped me reveal my inner truths and feel more content in my life. In 2012 I became Certified to teach and share the impact yoga brings to our lives. I am also a Certified Life Coach. Together these trainings and my life experience help me offer a class full of mindful focus and introspection, body awareness, and spiritual connection.
You can find out more about classes and how we can work together at www.seabrightspirit.ca. or by email at email@example.com.