I am a consultant for yoga teachers. I share what I have learned (and continue to learn) as a yoga entrepreneur since 2006, through one-on-one consultation calls. I do this work so that yoga teachers have more time and energy to offer the yoga that is unique to them and the yoga that brings meaning to the work they do.
In 2006 I became a yoga teacher. I mainly teach Yoga for Pelvic Health in weekly private and group classes in Owen Sound, Ontario — at Proactive Physio Plus and Tone Studio.
I am dedicated to helping yoga teachers and students to uncover and nurture their own unique expression of yoga. I thrive in a playful, vibrant, and supportive learning environment that is accessible to everyone, so this is what I like to bring to class.
In my spare time, I love hiking the Bruce trail with my partner, Shawn and my three children (who are almost all teens). I like to be outside in the vegetable garden in the summer or skiing in the winter. I love the quiet of morning with a tea, my yoga mat and my journal. I like to laugh, visit with friends and family, ask a lot of questions. Learning the stories of others is such a gift.
Certifications from 2006 to present:
200hr Kundalini Yoga Teacher Training
25hr Prenatal Yoga Teacher Training
50hr Healthy Breast Yoga Teacher Training
Levels 1-6 Thai Yoga Massage
100hr HeartRise Children’s Yoga Teacher Training
100hr Let Your Yoga Dance Teacher Training
100hr Inner Quest of the Yoga Educator
200hr Nosara Yoga Institute Interdisciplinary YTT
85hr Ispirales Thai Yoga Massage
200hr DevaTree Cross-Disciplinary YTT
Still Light Anatomy of Yoga and Thai Massage
50hr Advanced Asana
50hr DevaTree Subtle Energy Body
50hr Expressive Arts
The Female Core and Pelvic Floor Online Conference