Hi, my name is Sara Bigatti and I’m a Registered Yoga Teacher - RYT 200- with Yoga Alliance.

I studied and took my diploma at the school ‘Yoga by The Way’ (http://www.yogabytheway.com/), course held by Ellen de Jonge - E-RYT200- in Playa del Carmen, Mexico.

The main style taught in the school is Vinyasa and, even if I’ve been practicing many styles (Hatha,Integral, Kundalini, Ashtanga), that’s the one I specialized with and the one I’m still teaching.

For my personal practice I love to try and explore many different Yoga styles, but the one I’m focusing at the moment is Ashtanga.

In 2013 I’ve set up a project for teaching Vinyasa Yoga in Italian and I’ve named this project ‘La Scimmia Yoga’ (The Yoga Monkey).

La Scimmia Yoga provides many resources to Italian-speaking Yoga students.

- the youtube channel: http://www.youtube.com/lascimmiayoga

The core of the project is a YouTube channel that offers an ever-growing number of videos, that cover both general training and specific topics of anatomy, postures, breathing practices etc.
Short videos are uploaded weekly as integration for the everyday practice.

- the video course http://lascimmiayoga.com/index.php/corso

Since June a 6-classes Video Course for beginners is available for sale on the site.
The course is offered as a digital download content, and has been also featured on the Italian edition of ‘Yoga Journal’.

- the blog  http://lascimmiayoga.com/

In the blog, which I constantly updated with new posts, I talk and discuss about asanas, philosophy, yoga anatomy and many other yoga-related topics.

- a facebook page http://www.facebook.com/lascimmiayoga

The facebook page is where the interaction with the students take place. The subscribers get daily updates about the video course, new articles and events.