Gillian McMichael is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Having worked in the wellness and transformational development industry since 2004 I am a firm believer that yoga and healing modalities should be accessible to all. During my own journey into yoga as a practitioner first before becoming a teacher, I saw first-hand how eastern modalities and ayurvedic living changed my life and the relationship I had with myself. All of the training and self-care practices helped me to be kinder to myself, which supported a fully embodied, holistic and whole-person approach to the yoga I teach today.

I help my clients unlock their true purpose and ignite their infinite potential, identify and let go of self-limiting beliefs, rediscover gifts and talents, understand the importance of self-care and live intentionally, purposefully and joyfully. 

Through the one-to one development and small group sessions I support my clients deepen their awareness in all aspects of their practice.  To enhance and develop deep awareness to support inner healing and transformation through self-care, and spiritual practices.

In January 2024, I launched One Life at Home, an online programme encompassing all elements of wellness, mind, body, and soul, into one accessible home-based wellness platform. I also dedicate my time to leading retreats with predominantly females aged 30’s-50’s. Each retreat has dedicated themes surrounding the concept of coming back to your true self, using restorative yoga and activities so guests reconnect with themselves. I also support a number of global organisations helping them support the emotional, physical, mental and spiritual wellbeing of their employees.

My commitment to making holistic wellbeing simple, affordable and accessible for all.  My purpose is helping clients come home to their true self through the practice of all aspects of yoga not just the asana practice.