Originally drawn to yoga for its physical benefits after years of running, Kev quickly began to realise the potential of the practice as a vehicle for self exploration and nervous system regulation.
Having been a professional DJ for over 15 years, music is a key element in Kev’s classes. Using the synchronisation of breath and movement, his intention is to cultivate a shared energetic experience, allowing us space to drop into a deeper connection with ourselves, and to realise our own ability to contain and direct our energy with intention.
Expect dynamic classes with plenty of heat.