Kristina Knut is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Hello! Lovey to meet you! 

I've always been really active, and a big believer that movement is the key for a long and healthy life. 

My first memories of yoga are from 2012, when, as a college student, I started going to Ashtanga yoga classes. Ever since then, I've visited countless yoga studios in Tallinn, Helsinki, Beijing, Shanghai, New York and Washington D.C. -- and each new yoga teacher has inspired me in so many ways. 

After completing my teacher training, I've founded a yoga community group in Helsinki, where I teach on a weekly basis. Contact me to join us!