I stepped onto a yoga mat for the first time in 2002 to rehabilitate a dance injury. During the course of recovery, I not only regained agility and healed, but cultivated a practice, discovered a passion, and that passion eventually led me to complete my yoga teacher training. I am also certified in Yin Yoga and Meditation.

As an RYT 200 Yoga Teacher, it’s my mission to help you create a deeper level of self-awareness and cultivate a healthy, loving relationship with your mind, body, and soul that will serve you both on and off your mat.