Hatha, Yin, Restorative, Chair, Yoga for the Nervous System.
I have been practicing Yoga for 22 years. I started to help heal from a catastrophic back injury. Yoga prevented me from having any further surgery and I was finally pain free. I became a yoga teacher to try to bring the practice to those who were sure they couldn't do yoga. I specialize in helping students have asanas fit their bodies, on the mat or in a chair.