Search
There is no photo.

Silvia Rodriguez - Vanilla Project

Avenida António Augusto de Aguiar 29, Lisbon, Portugal

About Silvia Rodriguez - Vanilla Project

I am a certified E-RYT 200 yoga instructor, practicing hatha yoga since I was 25 and in the last couple of years focusing my practice on ashtanga and vinyasa. I developed a deep connection with nature and a profound sense of spirituality from an early age. Driven by a...

I am a certified E-RYT 200 yoga instructor, practicing hatha yoga since I was 25 and in the last couple of years focusing my practice on ashtanga and vinyasa.

I developed a deep connection with nature and a profound sense of spirituality from an early age. Driven by a thirst for knowledge about the mystery of life, myself, and higher purpose, I found in yoga my place. My silent refuge in the middle of the city buzz.

My teaching philosophy is rooted in the belief that yoga is a holistic journey encompassing physical, mental, and spiritual well-being. My  classes are a harmonious blend of ancient yogic traditions and modern approaches, catering to practitioners of all levels. With a focus on mindfulness, breath awareness, and alignment, encouraging my students to embrace the transformative power of yoga beyond the mat.

A sanctuary for individuals seeking balance and enlightenment.

Apart from my role as a dedicated instructor, and with a background in management and certified coach, I actively contribute to the world through conferences, events, programs, and collaborations with like-minded individuals and organizations to inspire transformation and impact in our societies. With a vision to expand my reach globally, I aspire to create a ripple effect of positive change by empowering others to find their inner peace and their life’s mission

Beyond yoga, I balance my busy schedule with a commitment to self-care, emphasizing the importance of a balanced lifestyle in my teachings.

 

 

First Registered January 2024

Teaching Experience

Current
First Registered January 2024

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance