Sam is a fun loving yoga teacher, who wants to bring yoga into peoples everyday lives. Supporting their health and well being through classes to suit all levels. Sam is particularly interested in bringing yoga to women and men over 50 who would appreciate a more gentle approach to their exercise routine and general all over wellbeing. Ayurveda is also a passion of Sam's and she will soon complete her level one Ayurvedic coaching certification.
Sam has practiced Yoga for over 20 years and decided to become a teacher in 2021. sam now has 2 certifications in both Hatha & Yin yoga.