Ana is a yoga teacher based in Sydney.  She specialises in hatha and nidra.  She believes yoga is a powerful tool that helps us:

--> live in the present

--> unwind and relax

--> develop a positive relationship with ourselves and others

--> reflect on our values as we engage with the world

As a trained dancer and snowboard instructor, and with a background in science and law, Ana values a technical approach so that people can stay safe and get the most out of their yoga practice. 

If you want to find calm, joy and purpose, please join Ana for her classes.  Thank you!