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Connie Garrard

Manchester, UK

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Connie Garrard Teaches

  • Flow Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Connie Garrard

I adopt an ‘unconventional’ approach to Yoga – I seek to challenge and redefine its dominant narrative. Inclusivity, safety and ‘being human’ underpin the essence of my practice. Recognising that our bodies are shaped by a number of unique experiences, I prioritise creating...

I adopt an ‘unconventional’ approach to Yoga – I seek to challenge and redefine its dominant narrative. Inclusivity, safety and ‘being human’ underpin the essence of my practice. Recognising that our bodies are shaped by a number of unique experiences, I prioritise creating a safe space where anyone and everyone can feel heard, seen and respected. In doing so, I create an environment that invites trust, vulnerability and rest into your life. 

My commitment to challenging the stereotypes of Yoga extends beyond rhetoric; they are guiding principles that informs every aspect of my work. In all of my sessions – whether working with 1:1’s, small groups or at events – I blend curiosity, freedom and choice. 

Our practice is a testament to the power of connection, compassion, and self-discovery. It is a journey of mutual exploration, where students are invited to embrace their uniqueness, cultivate resilience, and rediscover the joy of being themselves.

I continue to study and evolve through continuous training – I am deeply committed to evolving my understanding to advocate for Yoga in a modern and inclusive fashion. 

First Registered December 2023

Teaching Experience

Current

Online Yoga Classes

Closed Captioning Available
www.treaclemovement.co.uk
Via the sign up link, or emailing me to get in touch
Current

Yoga Social Club

April 2024 - Current
Colony One Silk St, Silk Street
Ancoats, Manchester, UK
Current

Treacle Movement

February 2024 - Current
44 Tib Street, Manchester, UK
First Registered December 2023

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