Hello!
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). I am also a certified stretch coach helping those with injuries, athletes or the elderly looking to improve mobility and/or range of motion. I believe movement is medicine and that yoga can deliver much more than just a workout. Looking to help others via group classes (in-person or online) and offer privates and workshops.
Namaste,
Jardine