Aileen O'Connell took her first yoga class 15 years ago while pursuing her PhD in molecular biology. Throughout her career in science, Aileen always felt connected with her true self every time she practiced yoga. In 2023, Aileen decided it was time to embrace her authentic self and follow her dream of teaching yoga and helping others to find their source of joy. She left her lab management position in New York City and moved to the South of France with her husband and daughter. Aileen completed her 200 hour yoga teacher training with Cathy Madeo Yoga and founded AOC YOGA.