Satya Yoga (Verity) is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Verity is passionate in the art of yoga, encouraging a sense of community and giving students the space to connect with their inner truth. With training in Vinyasa and Hatha techniques and a long career as a choreographer and dance teacher, she prefers to work in a flow-based style. As well as nurturing a holistic well-being through integration of meditation, breathwork, and thematic inspirations in each practice.
Verity is currently furthering her yoga education in somatic yoga with 'Embody with MM', exploring and incorporating somatic yoga principles into classes. Verity believes in the profound connection between body, mind and breath, aiming to alleviate the symptoms of modern life through mindful movement and self-awareness.