Alexandra Nicol is a Registered Yoga Teacher with Yoga Alliance. She completed her 200hrs Yoga Teacher Training in September/October 2023 in Bali with Indonesian Yoga School Kapha Yoga.
She operates under the business name "Pranavision Yoga".
For her main line of work, Alex is an Assistant Director in the TV & Film industry. When the industry is quiet, she teaches back home in Sunderland to people of all abilities. The main focus of those classes is teaching back to basics so that everyone, beginner or seasoned, can benefit from the fundamentals of good alignment, breath-work and the origins of yoga.
Whilst working in TV, she teaches her fellow crew members to help create a more manageable work/life balance that is sorely lacking in the industry. The aim is to reduce stress, re-cooperate after incredibly long and strenuous hours and restore the crew.