Specialising in yoga for improved mental health and trauma recovery.
Vinyasa, Prenatal Yoga and Yin (trauma informed).
Jan Slater is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Jan is also an experienced highly qualified counsellor, accredited with the British Association for Counselling and Psychotherapy and a registered member of the Royal Society of Medicine, with more than 30 years experience in private practice, Jan has private counselling clients in Cheltenham and Harley Street, London and worldwide.
With her extensive experience working with emotional and mental distress and trauma, she developed a special interest in how the body holds trauma and how counselling outcomes can be improved through yoga. She now combines traditional therapy and yoga for selected clients.
Jan works predominately one to one with clients wishing to improve counselling outcomes by including yoga as an added tool for wellbeing. Jan also works online with specific groups and with those wishing to improve mental and emotional wellbeing.
Jan supports several corporate clients, offering counselling and wellbeing for their employees internationally.
Offering a wealth of expertise, Jan is also a qualified coach and qualified Homeopath and has completed teacher training in Prenatal yoga and Trauma informed Yin yoga.