Hi, my teaching journey was inspired by Heidi Pascual of Lotus Love Yoga. I went on to complete my 200 hour YTT training at Bristol City Yoga followed by my 300 hour AYTT with Claire Missingham, London. I have completed specialist trainings in Yin Yoga with Bernie Clark; Aerial Yoga with Oaklands Yoga; Menopause Yoga with Petra Coveney and TCM with Yoga Medicine.
I teach vinyasa flow, hatha, yin and aerial yoga from my home studio in Clevedon, North Somerset, UK and at local venues in Yatton and Tickenham.
My teaching is inspired by yoga philosophy and in particular Hindu mythology. I weave a dharmic theme through each class and place emphasis on ensuring all participants feel welcomed and supported. My asana teaching tends towards alignment focus with erudite use of props and the invitation to explore adaptations and alternatives to each pose. I encourage awareness from moment to moment as to how the breath informs and illuminates each experience on the mat. I love to offer sacred mantra chants and provide enjoyable and creative ways to experience and connect with the language of yoga.