Jenni Hammond is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS).   Jenni started yoga at 13 years of age. Jenni began studying teaching the Art of Yoga in Australia and completed her training hours in Ireland before moving back to her home country of Canada in 2023.  Along with her Level 1 Yoga Teacher Training Certificate, Jenni is certified to teach a 2-hour specialty class called Long Slow Deep, which focuses on regulating your nervous system to very low degrees. The benefits of Long Slow Deep truly take you to the next level. This class can be delivered as its intended 2-hour feature class as well as a 1-hour class. Jenni is further certified to teach Mindfulness Based Core Yoga, combining meditation, yoga, and pilates.  This class is so versatile that it can be done at a variety of speeds, slowing down for a nice slow flow class or pumping it up to a power class.  Jenni is currently in the process of obtaining her Level 2 Teacher Training Certificate, incorporating the following courses: Level 1 & 2 Mindfulness Teacher Training, Chair Yoga, and Kids Yoga.