I am a registered 500RYT Yoga Teacher with Yoga Alliance. I am also certified in Yin Yoga teaching (50RYT). 

I have practiced yoga since my teen years. My path changed from being a performing arts and music teacher to now instructing yoga at local gyms as well as in my local community and in my home studio.

I am very grateful to be able to share my love and passion for staying fit and healthy both in mind and in body. My yoga training is trauma informed with particular focus on functional movement to keep us flexible, agile, strong, mobile and balanced in both mind and body. I place special emphasis on you learning about your own body, your own breath, providing opportunities for you to build self awareness and self empowerment. My classes combine gentle movement and pranayama with more dynamic poses creating yoga asanas in an environment which is accessible for all, where playfulness and curiosity is encouraged in a safe and nurturing space with clear directions, providing options at every opportunity.