Meet Fonny, a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She is a yoga practitioner and teacher originally from Indonesia who now resides in Montreal. She has been teaching Hatha, Restorative, and Functional Movement for over 5 years.
Fonny teaching style is rooted in the belief that yoga is all about finding steadiness, stillness at ease, and moderation. Through her training in Ayurveda and Yoga, Trauma-informed, Social Justice, Meridians, Meditation, and Pranayama, she has discovered the benefits of incorporating these practices into her teachings.
Yoga is all about kindness, moderation, and accessible practice for everyBody, all ages, genders, and levels of experience. Her aim is to guide individuals on their journey to find bliss through the practice of Yoga.