Indra-Kaye Staunton is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

I teach a combination of Hatha and Hot Yoga on a beginner to intermediate level. My goal as a yoga teacher is to share the teachings of yoga in a considerate and attentive manner and to make yoga more inclusive for all. My classes offer a fun and creative flow that focuses on breath-body connection, mindfulness and inclusivity. Each class concludes with a guided relaxation to help my clients fully assimilate their practice.