Hi I'm Kat, holder of embodied spaces and trauma informed yoga teacher. I hold space for people to be with all that is, the joy, the grief, the messiness of life. Using the teachings of yoga and somatics, I hope to guide people on their journey back to themselves.
- 200hr Vinyasa Yoga Teacher
- 40 hours Restoriative
- 50 Hours Trauma Informed Yoga
- 20 Hours Yoga Nidra
- 30 Hours Meditation & Mindfulness