I have completed a 200h Hatha Yoga Teacher training, as well as a 50h Yin Yoga training – both of these have led me to lead and promote a slower, gentler life. That is why I highly encourage my students to come to stillness & create more peace in their lives through mindfulness exercises – yoga, pranayama (breath work) & meditation. My approach includes teaching sequences that are adaptable to individual needs, as well as encouraging my students to learn to listen to their bodies & breath for guidance.

I have also completed a 85h Prenatal Yoga Teacher Training & am currently working towards my official RPYT certification.