Nicolette Richer, PhD is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Dr. Nicolette Richer specializes in various fields related to holistic health and well-being. She is a certified yoga instructor with a background rooted in her initial practice in India back in 2000. Later, she completed her 200-hour yoga training in Vancouver, BC, where she specialized in prenatal, Yin restorative, and Anusara yoga. Driven by her passion for fostering the balance and harmony of the body, mind, and spirit, she has dedicated herself to utilizing yoga philosophy as a means to support the reversal of chronic diseases.

Nicolette recognizes the vital role of nutrition and diet in achieving optimal health. Drawing inspiration from yoga philosophy, she emphasizes the importance of ahimsa (non-harming) and advocates for a sattvic (pure) diet that promotes the consumption of whole, plant-based foods. Her approach is firmly grounded in evidence-based research, which supports the notion that a balanced, plant-focused diet can effectively manage and even reverse certain chronic conditions.

In addition to her expertise in yoga and nutrition, Nicolette has expanded her repertoire to include being a detox for chronic disease reversal specialist, author of Eat Real to Heal, and is a psychedelic and transpersonal therapist, and a successful serial entrepreneur. Her commitment to the well-being of individuals extends beyond her professional endeavours, as she actively works towards doing research and actively addressing health disparities within BIPOC communities. Through her initiatives such as the Green Moustache Organic Cafes, Richer Health Retreat Centre, Richer Health Ltd. (a health consulting company), and the Sea to Sky Thrivers Society (a charitable organization), she aims to create positive change and improve the lives of those she serves.

Dr. Nicolette Richer offers a transformative journey for individuals with chronic diseases, focusing not only on alleviating physical symptoms but also addressing underlying imbalances. By combining self-awareness, a healthy lifestyle, stress reduction techniques, and cultivating a positive mindset, she provides a framework rooted in yoga philosophy that empowers individuals to actively participate in their healing process. Find out more about Nicolette Richer here: https://nicolettericher.com/ and via her documentary - Grounded In My Roots here: https://www.groundedinmyroots.com/