Rachel is a 500hr certified yoga teacher having completed her studies with Tiffany Cruikshank and holds the title of Yoga Medicine® Therapeutic Specialist. She is continuing into the 1000hr program with Tiffany Cruikshank and Yoga Medicine, and is also studying with Jason Crandell and is enrolled in his 300hr program. She has completed multiple trainings in restorative and yin yoga, and myofascial release. She enjoys teaching a variety of styles all with a focus of bringing health and resilience to the body.