Puja Sue Flamm (Susana), 500 E-RYT, Best Selling Author of Restorative Yoga with Assists, Yoga Teacher, Yoga Teacher Trainer and Certified Massage Therapist has been teaching yoga for more than 35 years. She has led numerous trainings, retreats, workshops...
Puja Sue Flamm (Susana), 500 E-RYT, Best Selling Author of Restorative Yoga with Assists, Yoga Teacher, Yoga Teacher Trainer and Certified Massage Therapist has been teaching yoga for more than 35 years. She has led numerous trainings, retreats, workshops and thousands of classes. Sue took her first meditation class in Transcendental Meditation at age 12, her first hatha yoga class at age 16 and has continued her study and practice throughout her rich and diverse life. She spent six years on staff at Kripalu Center as a yoga teacher, massage therapist, program director and cook. She has owned two yoga centers in New England, managed a third and managed a pre post natal learning center that included ongoing pre/post-natal yoga classes in the greater New York area. Originally certified in Kripalu Yoga she went on to study Iyengar, Ashtanga and Anusara yoga styles. Sue draws from a wealth of teaching experience and personal practices and currently offers certification training in Restorative Yoga, The Puja Method which includes Pre/Post Natal. Devoted to her students, the teachings of the eight fold path of yoga and the practice of Buddhism, she is continually deepening her understanding of Yoga, Buddhist Philosophy and Meditation. Her teaching encourages physical opening, strengthening of the muscular and organ systems, bridging interconnections within, deep relaxation and the cultivation of loving kindness. She has taught in Mexico, Cuba, Guatemala, China, USA, South Africa and in Europe. Sue speaks English and Spanish fluently and presently lives on the shores of the Mediterranean Sea in Valencia, Spain.