Im a passionate yoga teacher with a deep love for Hatha Yoga, Alignment, and Restorative Yoga, and a strong background in Ashtanga Vinyasa. Yoga has been a transformative force in my life, and I am honored to share this incredible practice with others.
Ashtanga Vinyasa not only challenged me physically but also introduced me to the rich philosophical teachings that lie at the heart of yoga. Through my experience with Ashtanga Vinyasa, I developed a profound appreciation for discipline, perseverance, and self-inquiry. The practice taught me the importance of consistent effort and the rewards that come from embracing challenges.
While my personal practice always includes Ashtanga Vinyasa, my teaching style extends beyond it to encompass the gentle grace and alignment principles of Hatha Yoga. I believe that a solid foundation in proper alignment is essential for both safety and progress on the yogic path.
Additionally, I find immense joy in sharing the profound benefits of Restorative Yoga. In our fast-paced world, it is crucial to create space for deep relaxation and rejuvenation. Through Restorative Yoga, I offer my students a sanctuary where they can unwind, let go of stress, and tap into their body's natural ability to heal.