As a certified yoga instructor (RYT 200), my goal is to help students connect mind, body, and spirit through yoga. My wish is to spark curiosity, bring peace, and promote joy. I genuinely wish to inspire students to live healthier, happier lives! Situated in the Albuquerque area, my background is in Ayurvedic Yoga. Ayurveda is an ancient medical practice developed in the Himalayan region of India. With an emphasis on self-healing, Ayurveda utilizes yoga as preventative therapy. I draw on elements of Ayurveda to design yoga classes with an emphasis on practices that sync with the seasons.