My name is Abby Nunley. I'm a newly certified RYT with yoga alliance following my completion of a 200 hour yoga teacher training with Akasha Yoga Academy based in Bali.
Despite being only newly certified, I'm a long-time yoga enthusiast with a goal of sharing the benefits of yoga in an accessible way! Yoga isn't just holding fiery and complicated poses (although sometimes it is!). Rather, I believe yoga is the breathwork used to calm yourself in a moment of anxiousness, it is correcting your posture at your desk during a long workday, it's having the discipline to let emotions settle before reacting. Yoga is creating space in order to give way to the best version of you.
I'm excited to share my practice with you and help you tune into your inner yogi!