Hello,

 My name is Stephanie, 

I am 56 and have just completed my yoga teacher training 200 and 300 hours. You are never too old to keep learning and growing. I would like to offer bespoke yoga practises to individuals or groups harnessing all the benefits that yoga can bring. I am interested in the philosophy of yoga, poetry, breath work, therapeutics, restorative yoga, meditation, weaving in storytelling and other aspects that make yoga such a rich and fulfilling practise. It's so much more than the poses and I will like to share that story with you. 

Shanti, 

Stephanie

Soul to soul Yoga