Yoga has shown Amy how to love herself as she is in mind, body, and spirit. She brings lessons of self-love and a supportive environment to her teachings that allow for mindful self-exploration to find that same love for yourself through your own practice. With Amy, the vibes are always immaculate with her mindful, calm, and gentle persona. She firmly believes that “all you need is love” and with love everything will be ok. Amy’s favorite yoga pose is Wild Thing because it makes her feel beautiful, accomplished, and has taught her how to trust herself.
Amy has completed her 200HR training with Fluid Yoga School and is certified to teach HEALing Yoga Level 1. She is is interested in continuing her studies in SPA and Yin yoga. She is a registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). When she isn’t on the mat, she enjoys reading, hiking, traveling, and spending time with her partner, family, friends, dog, and cat.