Search
There is no photo.

Bea Grist

Sandy SG19, UK

Connect with Me

Bea Grist Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Bea Grist

  Bea is a 400-hour Registered Yoga Teacher (RYT 400) specialising in Vinyasa Flow, Yin Yoga and Slow Flow to Restore. She is passionate about women's health, Buddhism, neuroscience, nervous system healing and somatic movement. Bea believes that the body has (nearly!)...

 

Bea is a 400-hour Registered Yoga Teacher (RYT 400) specialising in Vinyasa Flow, Yin Yoga and Slow Flow to Restore. She is passionate about women's health, Buddhism, neuroscience, nervous system healing and somatic movement. Bea believes that the body has (nearly!) all answers and that our practice is a beautiful opportunity to tap into that wisdom through the delicious breath-body-mind connection. It’s magic!

 

In addition to her 200-YTT, she has also completed her 100-hour Advanced Yoga Teacher Training and a 100-hour Women’s Rewilding Training which focused on women’s health, cyclical wisdom and vitality. Bea draws inspiration from the world around her and what feels good in the body, which forms the foundation of her classes. She enjoys creating unconventional sequences and incorporating fun and playful transitions to help students deepen their connection to their bodies and their practice.

 

Bea's passion for continuous learning and development takes her regularly back to Bali, Indonesia where she refines her skills and draws inspiration for her practice.

 

In addition to her yoga teaching, Bea is also a Certified Professional Co-Active Coach (CPCC, PCC). When not a work you can usually find her in kitchen or taking long walks in the Bedfordshire countryside where she lives with her actor-partner.

First Registered April 2023

Teaching Experience

Current

Paus

June 2024 - Current
PAUS.
Toft Road, Cambridge, UK
Current

Courtyard Centre for Health and Wellbeing

November 2022 - Current
The Courtyard Centre for Health and Wellbeing
High Street, Biggleswade, UK
First Registered April 2023

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance