Angie's journey with yoga began 16 years ago as a way to move and lessen tension in her body. Throughout her practice, she has become interested in the ways that body, mind and spirit are connected and learned that yoga heals much more than just the ailments found on the physical level.
She is dedicated to deepening her own understanding of yoga to be able to teach and articulate the healing power of this modality to others. Integrating her deep interest in anatomy, physiology, neuroscience and psychology, she teaches gentle vinyasa and therapeutic classes that focus on moving with compassion and finding presence. She aims to help people live with intention and heart by holding a space for healing.
Angela Lamb is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).