Adrianne discovered Sivananda Yoga in 1996 intuitively knowing it would help her heal following a 4-story fall. During her weekly classes, she increasingly looked forward to being transported to a magical place while laying on her back with her eyes closed to finish out the practice. Adrianne rediscovered Yoga in 2021 after her WWII veteran father’s passing. Veterans Yoga Project’s trauma-informed yoga classes facilitated by heart-led teachers provided a safe space that nurtured her grieving process and inspired her to obtain Yoga teacher certification from My Vinyasa Practice. During this process, Adrianne learned that Yoga Nidra was the transport to that magical place she discovered in 1996.

Adrianne is an RYT 200 having earned her 200-Hour Yoga Teacher Certification. Additionally, she has certifications in Trauma Informed Yoga, Yoga Nidra, Yin Yoga, Mindful Resistance Trauma Recovery, Restorative Yoga, and continuing education in Yoga Therapy for Grief, Yoga Therapy for Depression, and Subtle Bodies.

She is currently pursuing Meditation Level 1, Pranayama, and Somatic Healing certification from My Vinyasa Practice.

She is a member of the Black Yoga Teachers Alliance, Kroppsterapeuterna, Veterans Yoga Project Teachers Alliance, and Yoga Alliance. Lind enjoys cooking, traveling with her Swede, reading, knitting, sewing, crafts, period dramas, biographical histories, and doting on her family.

Adrianne specializes in Yoga for Grief Workins in a one-on-one setting.

She is available for in-person events upon request. You can learn more about her training, philosophy, and yoga life on Always Home Yoga - https://alwayshomeyoga.com