Jamie Dawdy is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She is passionate about life-long learning, health and fitness. Yoga, mindfulness and meditation have been pivotal in her journey to practicing self-love and striving for optimal wellness. Her goal is to share her love of yoga through teaching and to help others believe in themselves to reach their full potential.