Tita started her yoga journey in high school where she attended classes alongside her mother at a local gym, but it was after a devastating foot injury in 2013 that she found a true passion and joy in deepening her yoga practice. Tita earned her 200 hour yoga teaching certification in 2021 and level 1 barre burn certification in 2022 at Chattahoochee Yoga, LLC (DBA Endeavor Yoga + Pilates) under the direction of Katie Karel & Dani Roycroft. Tita has a strong background in movement, participating in the colorguard activity for over 20 years as a performer, educator, and clinician. Her colorguard career has provided her the spark to enjoy a life of intentional movement. She loves to explore the space around her with curiosity and incorporates elements of dance within all of her classes. When Tita is away from the studio, she enjoys her career as a high school science teacher, continuing to share her passion of movement in the colorguard activity, gazing at the stars, spending time with her husband and 2 children in the great outdoors, and learning how to be a better mother and person every day.