After practicing yoga since 2004, Alex completed her 200 hours YTT in early 2022. She is also trained in Yin yoga, meditation and certified as a Budokon Yoga instructor in early 2023. Alex teaches vinyasa flow, yin and soon to be Budokon classes in and around the Teesside area of the UK. She is also a qualified acupressure therapist and martial artist, training in Japanese Ju-Jitsu, Kobudo weapons and Bujinkan Ninjutsu.