I teach Hatha, Vinyasa and Yin Yoga, trying to use the techniques I know to help my students achieve the goal they need - whether it's strenghtening the body, connecting with breath, calming the mind, releasing emotions, finding balance... Or most likely all of them, creating...
I teach Hatha, Vinyasa and Yin Yoga, trying to use the techniques I know to help my students achieve the goal they need - whether it's strenghtening the body, connecting with breath, calming the mind, releasing emotions, finding balance... Or most likely all of them, creating a holistic Yoga class.
Till April 2023 you can find me in Puerto Escondido.