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Shaini Verdon

Yogaion, Aljezur, Portugal

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Shaini Verdon Teaches

  • Alignment-Oriented Yoga

Languages

English Dutch

About Shaini Verdon

Shaini is the founder & organiser at Yogaion retreats.  Her love for yoga started in 2000 after being in the field of dancing,  fitness & martial arts from a very young age and always having big philosophical questions about life. Following different...

Shaini is the founder & organiser at Yogaion retreats.  Her love for yoga started in 2000 after being in the field of dancing,  fitness & martial arts from a very young age and always having big philosophical questions about life. Following different yoga styles, certifying herself over the years in Hatha, Anusara & Iyengar yoga. After many years of training she got certified in 2017 as a level 2 Iyengar, but in 2022 decided to let go of her Iyengar teacher status as she wants to be able to explore different types of Yoga & other movement modalities in her own practice & teaching.

 

Besides her Yoga certificates she is also a FRC® mobility specialist & ISSA® corrective exercise specialist. She uses all these different modalities to create a mindful movement experience.

She is immensely fascinated by how the human body moves & the inner workings of the mind. 

She also has a deep passion for the feminine side of yoga, working with the female cycles to encourage female health & create a profound connection to our ever-changing bodies. Her connection to the female side of Yoga started when she suffered for a long time from undiagnosed endometriosis of which she was finally able to heal through a combination of allopathic medicine, alternative medicine including diet, cycle awareness & herbal medicine and through her yoga practice which gave her an immersed sensitivity to her own body.

 

Her teaching is based on creating awareness through mindful movement. Exploring functionality, mobility & stability within the body & soul.  Staying playful along the way. Through verbal alignment, precise hands-on adjustments and bringing awareness into the practice she creates a warm, joyful safe & loving space.

First Registered October 2022

Teaching Experience

Current
First Registered October 2022

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