Anouk Petzoldt Aoun is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Working with breath, movement and meditation, the practice of Yoga gives me an opportunity to daily access a sense of serenity, a space where, when I am there, I am not troubled by the constant turnings of my mind or the limitations of my body. This, has a cumulative and profound effect on my daily life.
My intention as a guide and teacher is to encourage us all to learn to be awake to the present, remaining self-observant, inquisitive, and kind to one another. I find that the quality of being joyous and non-dogmatic along our spiritual journey helps to cultivate a lightness of being.
After attending my first class in 1997, Yoga soon became a daily practice in and beyond its physical aspects. Over the last eight years, I have been regularly teaching at teacher training programs; in India since 2010 under the guidance of my teacher, Julie Martin, and in Bali at Yoga Arts with Louisa Sear, and at Intuitive Flow with Linda Madani.
Today, my teachings in Yoga are inspired by my heart teacher and husband Emil Wendel.