Tracy's yoga journey ignited in the vibrant heart of London, where she discovered the transformative power of Bikram hot yoga. With each drop of sweat, she shed the remnants of an unhealthy lifestyle and a limited perspective on life. It was through these heated sessions that her world began to shift, one breath at a time.
As the healing benefits of yoga embraced her, Tracy's dedication grew. She embarked on a daily practice, driven by a profound desire to share the newfound positivity radiating from within her.
In September 2014, she embarked on a transformative journey in Scotland under the guidance of Esak Garcia, an international yoga champion. This experience not only elevated her practice but also ignited her passion for teaching.
In June 2015, Tracy decided to turn her passion into her profession, enrolling in the rigorous 200-hour Hot Yoga Teacher Training at the esteemed Absolute Yoga Academy in Thailand.
Upon completion of her training and returning home, Tracy began teaching yoga full time. Offering both private and public yoga classes, spanning Hot Yoga, Vinyasa, Power Yoga, and Yogalates, at Beirut's premier yoga studios and fitness centers. Her connection with Sarvam Yoga School started as a dedicated practitioner in their founding year, 2016. In April 2017, she proudly joined their teaching team, becoming an integral part of the Sarvam family.
Tracy's dedication to yoga education remains unwavering. She consistently deepens her knowledge by attending workshops and trainings with world-renowned yoga teachers. She has earned her 500-hour E-RYT certification with the Yoga Alliance, having completed her 300-hour training with Yoga Renew.
Today, Tracy is based in Birmingham, UK, teaching yoga full-time at the city's major studios, including IAMYOGI, YogaSweat, Barefoot Yoga, and the University of Birmingham. She also co-leads annual teacher training programs in Lebanon through Sarvam Yoga School, specializing in Vinyasa Yoga.
Beyond yoga, Tracy is a devoted meditation practitioner, a student of pranic healing, and an enthusiast of rebirthing breathwork. She has pursued numerous workshops and trainings in these realms, amassing certificates and invaluable experience. Tracy proudly leads a meditation group known as "365 Days of Abundance."
Tracy's mission is to spread the practice and lifestyle of yoga in her community, offering others the opportunity to experience the life-changing benefits she has reaped. Her classes inspire practitioners to cultivate introspection, embarking on a journey of self-awareness and holistic personal development, spanning the physical, emotional, mental, and spiritual dimensions.