Abby Madaychik began practicing yoga in 2010. She stumbled upon yoga through P90X, and immediately gravitated toward the strength training aspect of yoga. Soon after she began practicing in Albany, NY.
After moving to Knoxville, Tennessee, Abby began attending classes at Blue Ridge Yoga. In May of 2022, Abby received her RYT-200 through Blue Ridge Yoga. The training with Blue Ridge was a 200-hour, all in-person training hours. Abby enjoys practicing all aspects of yoga but primarily Ashtanga, Vinyasa, Meditation, Yin, and Introductory Levels.
Abby has taken numerous workshops to further her understanding of her students including:
Inversions, Pelvic Floor Strengthening, Hypermobility
Abby currently teaches at Blue Ridge Yoga and loves every minute of it.