Antonia has been practicing yoga for over 15 years. Having been a source of peace and balance in times of day-to-day stress as well as major life changes, Antonia embarked on her journey to teaching yoga by completing her RYT 200 at Mount Madonna Institute in July 2022. Since then she has been honing her teaching skills in various indoor and outdoor locations around her home in Petaluma, CA. She teaches small beginner friendly group classes, senior/chair yoga as well as private one-on-ones. Having a special interest in nutrition and Ayurveda, Antonia is complementing her yoga teaching by studying for her Ayurvedic Lifestyle Consultant certification with Dr. Frawley and is planning to complete the 125-hour Ayurvedic Yoga Specialist program with Kathryn Templeton.